There’s nothing that can compare to the high you get as a mom from seeing a big, toothless grin from your baby. Or how about seeing those first wobbly steps in action? But the highs are just part of the game. And for it to be complete, there have to be lows as well. The truth is that keeping your spirits high with a little human around won’t always be easy, but it will always be worth it. And that’s where secrets all happy moms share come in.
Being a happy mom isn’t only good for your own health, it’s also essential for the good health of your baby. One of the best ways to raise healthy, happy children is to model that healthy, happy behavior. Here’s how to stay on the sunny side of mommy-hood:
Secrets all happy moms share
1. Consider waking up to chocolate
After breakfast, treat yourself to a few pieces of dark chocolate. It’s a great source of antioxidants and will give you the boost you need to start your day on a high note.
2. Find your ohm in the shower
A warm shower every night after the kids are in bed can be a real sanity saver. It will help ease stress and muscle strain from chasing toddlers around the house all day.
3. Feed your brain with a good book
Nursing and reading at the same time is a great idea, and it can really help you unwind when you need it most. Grab your Kindle or a good book and then sit down and read up while your baby is breastfeeding.
4. Organize a night out with the mommy club
If you’re part of a child-and-parent playgroup, why not consider getting everyone to chip in and save up for a great night out? Just R50 each can help you guys plan a great night out while the partners get to stay in with the kids for a change.
5. Do some yoga
When life is at its most hectic, it’s essential that you carve out time for yourself. And yoga can be the ideal way to get that done. It’s good for your mind and body, plus it’ll help you feel relaxed and recharged, and ready for a full day with the kids.
6. Make cuddle time a daily routine
There’s not a lot that can compare to the feeling of peace and love you get from a good snuggling session. Sso make this part of your everyday routine. Be sure to cuddle with your kids for at least ten minutes a day. Where you spend some time just chilling out and perhaps even reading a book.